Become The Person You Envision
Envisioning the person you want to become might seem like a frivolous, fantastical waste of time, but it’s not! Did you know that there is a science to visualization that runs much deeper than reading a copy of The Secret?
Countless studies have shown that concentrated visualization efforts work because your subconscious mind doesn’t know the difference between real and imagination. But more importantly your subconscious mind doesn’t like the conflict that exists between your current situation and what you’re visualizing. Therefore it will try to resolve that conflict and move toward your visualized reality.
This means that creating a compelling vision of the person you want to become, or the life you want to live, is actually one of the most effective strategies for achieving the life of your dreams.
Visualization is used by many people in order to achieve goals. Here are six self-improvement tips to become the person you envision:
1. Become The Person You Envision By Setting Attainable Goals
If you set your sights too high, you are more likely to fail. It’s ok to have one big goal but break it into smaller attainable goals to work towards. Completing these smaller goals will keep you motivated no matter how long it takes you to reach the final big goal. And once it is reached, you’ll have gained experience and more confidence in the process. Now it’s time to go after the more bigger dreams and goals you can envision for yourself.
2. Become The Person You Envision By Grabbing an Accountability Partner
When you set a new goal, it’s important to let people know about it. It’s also important to obtain an accountability partner. When you know you have to answer to your accountability partner and that others are watching your progress, you will work that much harder so you don’t disappoint anyone, including yourself. You also have that partner cheering you on from the sidelines.
3. Become The Person You Envision By Learning the Power of NO
Learn how to say no; while difficult at first, it gets easier with time. Saying no frees you up to do what is necessary for a healthy, productive life.
4. Become The Person You Envision By Laughing it Off
Have you ever started your day by tripping over something, losing your car keys or finding that the raccoons knocked over your garbage pail? Rather than get upset, laugh it off as life stuff or sing a favorite song. You’ll be glad you did.
Self-Improvement Tip #5 — Smile a Little (more…)
Smiling releases serotonin in your brain. When something goes wrong or someone irritates you, smile about it. You will instantly feel better for being positive and you may help lift their bad mood too.
Self-Improvement Tip #6 — Be the Person You Envision
If you are seeking a mate in life or even if you want to attract more success – be the person that you envision successfully reaching those goals. Be someone who sets goals, takes risks and faces challenges with grace. Practice the power of visualization. While hard at first, the more you practice, the closer you will be to becoming that successful person.
Become The Person You Envision – Related articles:
Entrepreneur: If you Envision It, It Will Come
Life Hack: The Best Way to Create a Vision For the Life You Want
Wiki How: How To Envision Success
P.S.: If you like these kind of short and easy self-improvement tips, visit the FREEBIES Tab on the top of the navigation bar, or click the image on the left for your FREE download of 33 Tips For Self-Improvement You Can Start Today!